Training

 

Coaches

Coaches are most certainly not just for the elites! A coach keeps you accountable and guides you towards your goals. A good coach will consider your personal circumstances and help you adapt training to fit your life. A coach also takes the guess work out of your training. With a running coach, you get feedback to make adjustments. A running coach will focus your energy and keep you on track at every stage of training. They will keep you motivated, help you prevent and manage injuries and will build your confidence as well as your mental and physical strength.

There are many exceptional coaches to choose from, and finding the right one for you can be daunting. In the lead up to UTA 2017, Ultra-Trail Australia will be working with a carefully selected group of amazing coaches. UTA affiliated coaches coaches are qualified, extremely approachable, professional and talented and come recommended by us!

With years of trail running and ultra running experience, including Ultra-Trail Australia itself, Wild Runners coaches know what it takes to get you to the start line ready and to the finish line (more or less) smiling!

Running Groups

At RG we keep it pretty simple.
Coach G & McA provide the individual programs, training sessions, running camps and full preparation for any event.
We will have you ready.You just train. Simple. The RG squad.
A wealth of knowledge.
They will share, mentor, provide banter, laugh, drag you when required, but always there, no matter what. Simple.


Serotonin Running

A female coach for female runners!
Lyndal Maloney, from Serotonin Running, focusses solely on female athletes, guiding them to train, fuel, recover, prepare mentally and race according to their unique physiology and anatomy. Lyndal is a highly experienced runner and accredited coach, located in the Blue Mountains. Coaching is offered for both local runners and on-line clients, from beginners to the more experienced.


UP Coaching

Brendan Davies and his team of coaches have a strong inclusive philosophy and cater for all runners of all abilities.
Being based in the Blue Mountains, Brendan has a deep understanding of the specific physical and mental demands of the UTA races and the training and preparation required for all athletes to meet their individual goals. All UP Coaching Coaches have previous UTA race experience.

Weekly Squad Sessions, Individual and Group Training Days, Individualised Coaching Programs, Technique Analysis, Strength and Conditioning Programs and Race Specific Consulting are some of the services offered.



Wild Runners

Wild Runners offer trail run coaching and training on Brisbane’s trails and online.
Wild Runners love nothing better than the freedom of getting out on the trails and running wild.